Question: Is Eggplant A Fruit Or Vegetable Wikipedia?

Is eggplant a good vegetable?

Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits.

From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet..

Is broccoli a fruit?

A vegetable is the edible portion of a plant. Vegetables are usually grouped according to the portion of the plant that is eaten such as leaves (lettuce), stem (celery), roots (carrot), tubers (potato), bulbs (onion) and flowers (broccoli). A fruit is the mature ovary of a plant.

Is a jalapeno a fruit?

Every kind of pepper, from the bell pepper to the jalapeño, fits the bill as a fruit and not a vegetable.

Is eggplant A Superfood?

Superfood: Eggplant Eggplant is low in calories and sodium, and is a great source of dietary fiber, potassium, and B vitamins. The next time you’re admiring a bright eggplant, just think of all the antioxidants and minerals it provides.

Is eggplant bad for arthritis?

Nightshade Vegetables Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation.

Is eggplant a toxic vegetable?

Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.

What is an eggplant classified as?

Typically used as a vegetable in cooking, it is a berry by botanical definition. As a member of the genus Solanum, it is related to the tomato, chili pepper, and potato, although they are new world and the eggplant, like nightshade, is old world.

Is it OK to eat eggplant raw?

Along with tomatoes, sweet peppers and potatoes, eggplant is a member of the nightshade family. … When eaten raw, eggplant has a somewhat bitter, but pleasant taste and spongy texture. Once cooked, though, the taste becomes more mild and a bit richer.

Is an eggplant a fruit or a vegetable?

Fact: While it’s generally thought of as a vegetable, eggplant is actually a fruit. The eggplant, aubergine, melongene, brinjal or guinea squash is a plant of the family Solanaceae. Eggplant is grown for its usually egg-shaped fleshy fruit and is eaten as a cooked vegetable. Some even consider it a berry.

Is eggplant good for health?

Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It’s also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.

When should you not eat eggplant?

If the flesh is more brown than white, the eggplant may be spoiling and should be discarded. Watch our eggplant storage and selection video with Your Produce Man, Michael Marks, and check out our Top 10 Ways to Enjoy Eggplant.

What is the most dangerous vegetable?

Thanks to their tough skin and unusual shape, pumpkins rank as one of the most dangerous vegetables (or if we’re speaking botanically, fruits) to cut and prepare.

Is popcorn a fruit?

The corn kernel itself (where popcorn comes from) is considered a grain. To be more specific, this form of corn is a “whole” grain. To complicate things a little more, many grains including popcorn are considered to be a fruit. This is because they come from the seed or flower part of the plant.

Is watermelon a fruit?

According to watermelon.org, like the pepper, tomato, and pumpkin, watermelon is a fruit, botanically. It is the fruit of a plant originally from a vine of southern Africa.

Is eggplant skin poisonous?

Other people might find that brushing up against the plants causes skin irritation, but it’s no more than itching. As we know, these vegetables are not poisonous, otherwise we wouldn’t be eating potatoes, tomatoes, eggplants, etc.